When in my mind too much, detours become abstract and take off on tangents of their own. Today was the abstract of extremes.
Standing completely still, a twenty minute pose, nothing hard. Maybe I was tired. Maybe I was hungry. Maybe I was losing blood flow to my feet because my knees were locked. Maybe. All I know is that I'm standing there, staring at the blinds on a window, and these horrible, nightmarish images flash through my head. Painful images, as in broken bones, falling, hurting, bloody images. And it made me nauseous. All of a sudden I'm having a panic attack. I sat down there, and tried to take some deep breaths, to see if I could settle down. Thankfully the teacher called an early end to class.
Shaky. Freaked. Unsure. Bewildered. Emotional. Just sat there, in the changing room, trying to gather my wits. I left. Ate lunch. Stopped to visit my aunt awhile and just sat still. Then I went to work, and I thought I was fine. I figured it was a minor trip out and no big deal. Go on with the rest of my day.
And today was as busy as the past few have been. This is good for the company I know, but steady is easier to handle than busy. A brief ten minute break, call L to see how he's doing, and the phone rings again. It slowed enough by evening that I was able to do some homework, but I know I was tired at that point because I kept dozing off while reading. The guys grilled chicken and corn on the cob, so lunch was really good tonight. Finally hand over to the night shift and head home. Then remember I really needed body lotion because my skin is so dry right now that I used up my last bottle. So head to the store.
The rock climber calls, and we chat a bit. I finally get the guts to tell him that I'm going to see my ex next week and that we've been talking, and would like to try to see if things can work out. And I told him I really enjoy knowing him, but this is something I need to do. He said he appreciated that I told him, and that it's better to go now, to find out now, than if say, we were dating six months and this happened. He has a valid point. So we chatted a bit more, and he's coming in tomorrow so we'll meet up for lunch.
We hung up, I'm still driving, and boom!, I can't breathe. Again. Like there's a vise around my ribcage. What the hell? Once in a day I can (sorta) handle. Twice? What is going on? I calm down, pull into the parking lot and go get what I need and head home, still feeling weird.
It's all I can do to not cry, and I don't know why. PMS could be a factor, but jeez, never been like this before. I pull off my clothes, and oh, my, god, just pulling off the bra helped so much. That vise around the ribcage feeling - not gone, but better. Change in to sweats and I call L, lay on my bed and pull my legs to my chest as I tell him about my day. At least talking through the feelings and reactions helped. His day was tough on him, too, so we did our best to help each other out, I think.
I have no answer. This used to bug the hell out of me, too. I must have matured or grown up some where along the way, because I really did need to have answers to why I felt things, or what was going on. And part of me still does, part of me will question and try to figure out what the triggers are, and how to work through it all. But the other part, who may just be tired and too lazy to care, but I don't think that's it, has accepted that these things happen, and I'll deal with them as they do.
This is a way to deal, of letting that unknown happen, and not trying to suppress it, of experiencing it. Of not denying the bad, as well as not denying the good. Of knowing this happens, on occasion, with no warning that I can remember. So I will try to work through it, and when I feel it really means something, then I'll follow that direction.
Did today mean anything? I'm afraid of severe pain? I have too many irons in the fire and maybe need to quit modeling? I am subconsciously being self-destructive and it will catch up to me? And the always and forever one - I've gotten off the path I'm supposed to be on and my mind was trying to tell me?
Then tonight - I don't like hurting other people? The eternal what if of who is the person for me? (Not that I believe in soul mates anyway, I do believe in certain people connecting for the right reasons at the right times in their lives, and if those turn into relationships and work out or not, the influence of those you meet is always there.) I'm a girl who needs to be wanted, needs to feel useful, needs to feel loved, and I've narrowed the targets and am aiming at one person now, and it does scare me? And what if L & I don't work out after all, will anyone else out there want me?
Still no answers. Still rattled enough to not want to think about it. Still feel my energy is all over the place.
I'll try to fill in the blanks when I know what's going on. Till then, I'll work in abstract.